Many of you would be suffering from some serious health disorders and you might not even be aware of them. Very often, people notice such calamities only when very little or even nothing can be done. And at that time, we can do nothing but repent on our carelessness and pity ourselves. How about giving yourself the once-over to keep tabs on your wellness?

EYELIDS:
If you’re above 40, you’re more prone to high cholesterol. Check your upper eyelids for tiny yellowish bumps clustered together. These could be cholesterol deposits. Contact your general practitioner who will recommend a lipid profile.

NOSE :
A ‘butterfly rash’, that is, a rash that is shaped like a tiny little butterfly at the bridge of your nose is a sign of a connective tissue disease or lupus. This is a multi-organ disease that can affect your vital organs. It can strike at any age, but females are more prone to it than manles. A dermatologist will make a diagnosis.

MOUTH:
If you notice a discolouration, about two shades lighter than your normal lip color around the angles of your mouth, then you could be suffering from Vitamin B deficiency. Based on a blood test, your doctor may suggest a change in your diet and/or Vitamin supplements.

FINGERS:
Are the tips of your fingers swollen? This is medically referred to as ‘clubbing of fingers’. It could signal chronic lung disorder.

NAILS:
Do you have a depression smack in the middle of your nails? It could signal iron deficiency. This too is more common in women than men. A blood test can detect it, and supplements or a changed diet will take care of it.

LEGS:
If you have a flattish rash on the inner side of your leg, above the ankle, it could signal a thyroid problem. And contrary to popular belief, man are prone to it too. It can strike at any age. A simple blood test will detect it.

NATURE CALLS:
If you are visiting the toilet frequently, especially after dark, you need to be tested for diabetes. Diabetes affects a host of organs and all it takes to detect it is a simple blood test.

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