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	<title>Comments on: Crash Course For Weight Loss &#8211; Lose Weight In 7 Days</title>
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	<description>Health Tips And Relaxation Techniques</description>
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		<title>By: Zack Yepsen</title>
		<link>http://healthandlife.in/crash-course-for-weight-loss-lose-weight-in-7-days.html/comment-page-1#comment-8992</link>
		<dc:creator>Zack Yepsen</dc:creator>
		<pubDate>Tue, 01 Feb 2011 19:12:02 +0000</pubDate>
		<guid isPermaLink="false">http://healthandlife.in/?p=103#comment-8992</guid>
		<description>I&#039;ve been trying to get into shape and so far it has been a fairly difficult task T.T</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been trying to get into shape and so far it has been a fairly difficult task T.T</p>
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	<item>
		<title>By: Mayola Boehmke</title>
		<link>http://healthandlife.in/crash-course-for-weight-loss-lose-weight-in-7-days.html/comment-page-1#comment-8956</link>
		<dc:creator>Mayola Boehmke</dc:creator>
		<pubDate>Sat, 29 Jan 2011 14:10:15 +0000</pubDate>
		<guid isPermaLink="false">http://healthandlife.in/?p=103#comment-8956</guid>
		<description>It’s the same with losing weight simply be truthful with yourself and when you find yourself prepared you&#039;ll know it. Then find and stick to a plan that fits you and might do it with a much higher chance of success.</description>
		<content:encoded><![CDATA[<p>It’s the same with losing weight simply be truthful with yourself and when you find yourself prepared you&#8217;ll know it. Then find and stick to a plan that fits you and might do it with a much higher chance of success.</p>
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	<item>
		<title>By: Effects Of Artificial Sweeteners...Not Healthy &#124; Health And Life &#124; Means For Relaxation</title>
		<link>http://healthandlife.in/crash-course-for-weight-loss-lose-weight-in-7-days.html/comment-page-1#comment-994</link>
		<dc:creator>Effects Of Artificial Sweeteners...Not Healthy &#124; Health And Life &#124; Means For Relaxation</dc:creator>
		<pubDate>Thu, 23 Apr 2009 18:11:50 +0000</pubDate>
		<guid isPermaLink="false">http://healthandlife.in/?p=103#comment-994</guid>
		<description>[...] sugar substitutes is not the solution to obesity. The best way by which one can  lose weight is by finding a way to get rid of excess fat in the body. Brisk walking and regular outdoor [...]</description>
		<content:encoded><![CDATA[<p>[...] sugar substitutes is not the solution to obesity. The best way by which one can  lose weight is by finding a way to get rid of excess fat in the body. Brisk walking and regular outdoor [...]</p>
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	<item>
		<title>By: Joans Weight Loss Story</title>
		<link>http://healthandlife.in/crash-course-for-weight-loss-lose-weight-in-7-days.html/comment-page-1#comment-37</link>
		<dc:creator>Joans Weight Loss Story</dc:creator>
		<pubDate>Sat, 14 Feb 2009 13:49:19 +0000</pubDate>
		<guid isPermaLink="false">http://healthandlife.in/?p=103#comment-37</guid>
		<description>Hi there,
Nice blog, I just stumbled on it and I&#039;m already a subscriber
I hope it&#039;s not against netiquette but I have just started blogging
my own weight loss(I shed 30 pounds in a month, so I&#039;m happy
, and I wanted to know if you could post 
the weight loss products I used for your blog readers. 
My latest post is 
&lt;a href=&quot;http://www.jpweightlossblog.com/weight-loss/safe-weight-loss.html&quot; rel=&quot;nofollow&quot;&gt;safe weight loss&lt;/a&gt;
If you would be willing to do a link exchange
that would be excellent because I want to share my weight loss success
with your readers. If I can lose weight then
anyone can. Whatever you do, never give up and you WILL
meet all your weight loss goals!
much thanks for reading,
Joan</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
Nice blog, I just stumbled on it and I&#8217;m already a subscriber<br />
I hope it&#8217;s not against netiquette but I have just started blogging<br />
my own weight loss(I shed 30 pounds in a month, so I&#8217;m happy<br />
, and I wanted to know if you could post<br />
the weight loss products I used for your blog readers.<br />
My latest post is<br />
<a href="http://www.jpweightlossblog.com/weight-loss/safe-weight-loss.html" rel="nofollow">safe weight loss</a><br />
If you would be willing to do a link exchange<br />
that would be excellent because I want to share my weight loss success<br />
with your readers. If I can lose weight then<br />
anyone can. Whatever you do, never give up and you WILL<br />
meet all your weight loss goals!<br />
much thanks for reading,<br />
Joan</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Priya</title>
		<link>http://healthandlife.in/crash-course-for-weight-loss-lose-weight-in-7-days.html/comment-page-1#comment-23</link>
		<dc:creator>Priya</dc:creator>
		<pubDate>Tue, 10 Feb 2009 15:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://healthandlife.in/?p=103#comment-23</guid>
		<description>I would be glad Joan. Will contact you soon!! :)</description>
		<content:encoded><![CDATA[<p>I would be glad Joan. Will contact you soon!! <img src='http://healthandlife.in/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joans Weight Loss Story</title>
		<link>http://healthandlife.in/crash-course-for-weight-loss-lose-weight-in-7-days.html/comment-page-1#comment-21</link>
		<dc:creator>Joans Weight Loss Story</dc:creator>
		<pubDate>Tue, 10 Feb 2009 12:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://healthandlife.in/?p=103#comment-21</guid>
		<description>Hi there,
Interesting blog, I just found it and I&#039;m already a fan and a subscriber
I hope it&#039;s not against netiquette but I have just started documenting
my own weight loss(I went down 30 pounds in a month, so pretty good
, and I was curious if you could write about 
my diet for your readers. 

with kind regards,
Joan</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
Interesting blog, I just found it and I&#8217;m already a fan and a subscriber<br />
I hope it&#8217;s not against netiquette but I have just started documenting<br />
my own weight loss(I went down 30 pounds in a month, so pretty good<br />
, and I was curious if you could write about<br />
my diet for your readers. </p>
<p>with kind regards,<br />
Joan</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Priya</title>
		<link>http://healthandlife.in/crash-course-for-weight-loss-lose-weight-in-7-days.html/comment-page-1#comment-15</link>
		<dc:creator>Priya</dc:creator>
		<pubDate>Sat, 07 Feb 2009 13:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://healthandlife.in/?p=103#comment-15</guid>
		<description>Well Brad, the method is tried and tested. Might be, the results may vary according to your body metabolism. But if you follow this method, you will lose some weight for sure :)</description>
		<content:encoded><![CDATA[<p>Well Brad, the method is tried and tested. Might be, the results may vary according to your body metabolism. But if you follow this method, you will lose some weight for sure <img src='http://healthandlife.in/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brad</title>
		<link>http://healthandlife.in/crash-course-for-weight-loss-lose-weight-in-7-days.html/comment-page-1#comment-13</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Fri, 06 Feb 2009 22:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://healthandlife.in/?p=103#comment-13</guid>
		<description>I am not sure I totally agree with course for Weight Loss...Lose Weight In 7 Days </description>
		<content:encoded><![CDATA[<p>I am not sure I totally agree with course for Weight Loss&#8230;Lose Weight In 7 Days</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diets to lose weight</title>
		<link>http://healthandlife.in/crash-course-for-weight-loss-lose-weight-in-7-days.html/comment-page-1#comment-11</link>
		<dc:creator>Diets to lose weight</dc:creator>
		<pubDate>Fri, 06 Feb 2009 07:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://healthandlife.in/?p=103#comment-11</guid>
		<description>Some of the foods that will reduce the weight loss they are Eating food high in carbohydrates is said to make you lose weight. Fresh fruits and vegetables are high in carbohydrates. They also help flush out toxins. Whole grains are also rich in carbohydrates. They are digested by the body slowly thereby preventing sudden changes in glucose levels.</description>
		<content:encoded><![CDATA[<p>Some of the foods that will reduce the weight loss they are Eating food high in carbohydrates is said to make you lose weight. Fresh fruits and vegetables are high in carbohydrates. They also help flush out toxins. Whole grains are also rich in carbohydrates. They are digested by the body slowly thereby preventing sudden changes in glucose levels.</p>
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