If you have forgotten, you may want to subscribe to my RSS feed. Thanks for visiting again!

It may not be the season for oranges, but this fruit is known to have several benefits and is among the most popular fruits around the world. Oranges can be had not only as a snack but also as a major recipe ingredient in various dishes. Nowadays, orange juice is an integral part of a healthy breakfast — thus promoting a healthy start to the day.

They’re mainly available in two categories — sweet and bitter, with the former being the type most commonly consumed. Generally, an orange should have smoothly textured skin and be firm and heavy for its size. These will have higher juice content than those that are either spongy or lighter in weight. (more…)