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Preeclampsia happens in pregnancy, or just after the baby’s birth, and affects around one in 14 women, usually after the 20th week. Sometimes, there are no symptoms but often there is raised blood pressure, a high level of protein in urine, leaked from the kidneys, and possible swelling, especially around the hands and face. Don’t panic if you’re diagnosed with this as most cases are mild but they all need monitoring because serious, potentially life-threatening complications can develop. No one knows for sure what causes it but theories put forward include insufficient blood flow to the womb, undiagnosed high blood pressure or other problems such as diabetes in the mother and disruption of the balance of hormones that control blood vessels.

THE COMPLICATIONS

STROKE: This is a major risk of uncontrolled high blood pressure

ECLAMPSIA: One in 100 cases of preeclampsia turn into a condition called eclampsia, which usually develops later in pregnancy or just after the birth However, occasionally it can happen with no previous pre-eclampsia symptoms. Eclampsia can cause seizures, leading to a coma, and is potentially fatal for both mother and baby — the cure is to have an emergency Caesarean and deliver the baby. (more…)

Ever heard of Irritable Bowel Syndrome? If cramps in the stomach are commonplace for you, its about time you learnt more about it. That bothersome stomach ache may be more than just your everyday indigestion.

Is that terrible stomach ache taking the wind out of your sails? Making you sleepless, stressed, irritable? Well, its not just your mind that is irritated, but something deep down in your belly-your bowel! Get up and get cracking , because it might be a case of Irritable Bowel Syndrome (IBS). Also known as spastic colon, IBS is a functional bowel disorder characterised by mild to severe abdominal pain, discomfort, bloating in the stomach, constipation or diarrhoea and alteration of bowel habits. However, Irritable Bowel Syndrome does not permanently harm the intestines. And you can control the symptoms by consuming the right diet, managing your stress and following the right medicine regimen. Here’s how…

Signs To Watch Out For

There are no specific causes that lead to Irritable Bowel Syndrome. It is most often a result of a sensitive colon or large intestine. here’s what you must watch out for: (more…)

Many of you would be suffering from some serious health disorders and you might not even be aware of them. Very often, people notice such calamities only when very little or even nothing can be done. And at that time, we can do nothing but repent on our carelessness and pity ourselves. How about giving yourself the once-over to keep tabs on your wellness?

EYELIDS:
If you’re above 40, you’re more prone to high cholesterol. Check your upper eyelids for tiny yellowish bumps clustered together. These could be cholesterol deposits. Contact your general practitioner who will recommend a lipid profile.

NOSE :
A ‘butterfly rash’, that is, a rash that is shaped like a tiny little butterfly at the bridge of your nose is a sign of a connective tissue disease or lupus. This is a multi-organ disease that can affect your vital organs. It can strike at any age, but females are more prone to it than manles. A dermatologist will make a diagnosis. (more…)

A quick catnap powers your brain – were you aware of this? Read on to find out more!!

To quick boost your brain-power, pull down the shades, close your eyes, and catch some winks. It’s found that people who take daytime naps outperform non-nappers on memory exercises. And, surprisingly, a mere six minutes of shut-eye is enough to refresh the mind.

Shut Your eyes
How does a quick catnap power up your thinker? It seems the mere act of falling asleep triggers a brain-boosting neurobiological process that remains effective regardless of how long you snooze.

More ways to sharpen your memory
Go ahead. Be like a battery and recharge. And while you’re at it, here are a few more ways to sharpen your wit:

Flex it: You’ve got to use your brain to make it stronger.Try a fun memory-strengthening exercise like a crossword or a puzzle. This helps a lot. (more…)